There are several benefits to reducing your meat intake, including weight loss, a lower risk of contracting certain diseases and a positive impact on the planet. Therefore, even if you don’t become a vegan, try to start eating less meat if you want to live a healthy and happy lifestyle.
Consider eating pancakes that aren’t covered with greasy bacon or waffles that aren’t served with deep-fried chicken. But it can be difficult to cut back on your meat consumption. Check out these mobile apps that’ll help you begin cutting back on the meat in your diet, and you can look at my casino adviser for the best games to play to keep yourself out of boredom.
Less Meat
You need a great app to assist you to take the initial few small steps toward eating more meatless meals for the environment or your own personal wellness. Less Meat is a simple but endearing app that encourages you to consume less meat. The app tracks your daily meals so you can see when you ate meat and when you didn’t.
Aside from boosting your health, eating less meat is also good for the environment. The Less Meat app calculates your environmental effect based on the number of meatless days you’ve gone. Furthermore, the Score tab shows how much water, CO2, and forests you’ve saved. Feel free to share your personal achievements to inspire others to participate, and if you love casino games, you can look out for casino bonus to increase your chances of winning.
Forks Meal Planner
It might be tough to reduce your meat consumption, especially if you are unfamiliar with many plant-based recipes or if you simply fail at weekly meal planning. If you need some inspiration to start eating less meat, the Forks Meal Planner is the ideal place to start.
Forks Meal Planner is a meal-planning app that creates a plant-based meal plan based on your preferences, serving sizes, and dietary restrictions. Furthermore, the app gives you an easy-to-understand grocery list organized by aisle or recipe. So the app not only makes plant-based meal planning painless, but it also takes the stress out of going grocery shopping.
Quit Meat
It feels a lot better to take control of your meat consumption when you can see how many animals you’ve saved and how you’ve directly impacted the environment. Quit Meat is an excellent app for new or aspiring vegans or vegetarians.
The app offers a lovely, simple interface and tons of useful insights. Keep a diary of your meat and dairy consumption, and learn interesting things about the animals you’re saving. If you need assistance, Quit Meat can assist you through a transition to a vegan or vegetarian diet using a four-week plan. Advice, recipes, and weekly food limits are also included in the plans.
EatMorePlants
Eating meat with every meal can lead to major health problems. It’s time to stop eating so much meat and start eating more delectable, delightful, and nutritious plant-based recipes.
The EatMorePlants app includes over 100 vegan recipes as well as weekly meal plans that are simple to follow. You can also add recipe items to your shopping list to make grocery shopping easier and faster. Simply use the options to narrow down your search for a nourishing recipe. Among the filters are stews, soups, and sauces, as well as allergies such as gluten and nuts.
Plant Jammer
The Plant Jammer app not only helps you cook more responsibly throughout the week, but it also lets you create delicious meals that require less meat—or none at all! The app is enjoyable and straightforward to use: simply select the ingredients you have on hand in your fridge or pantry and then browse the list of possible recipes for inspiration.
Once you’ve discovered a recipe that you enjoy, add other ingredients like spices and condiments that go with it, or swap out ingredients if you don’t have them on hand. For example, if you don’t have black beans, you may easily substitute kidney beans or red beans. Plant Jammer is the app to use if you want a low-waste cooking tool that is diverse, simple to use, and very versatile.
