Women over 50 are at a stage in life where they may be experiencing various changes and transitions, both physically and emotionally. It’s a time to embrace self-care, prioritize health and well-being, and pursue activities that bring fulfillment and joy. Here are some essential things women over 50 should consider:. Read more about What Women Over 50 Should Do? …
Category: Women’s Health
Cervicogenic headache, very common in women
Pain on one side of the head and around one eye, stiff neck, dizziness, sensitivity to light… Cervicogenic headache is the third most common type…
Should more women play rugby?
Rugby has long been traditionally a man’s game and you might be surprised to learn that these days there are over 15,000 girls and women…
Effective treatments to combat obesity
Combat obesity-Fighting obesity is something that many people want. However, there are few who fail in their attempt. Why does this happen? How hard is it to stay at a healthy weight? Read more about Effective treatments to combat obesity …
Thyroid and pregnancy what is your relationship?
Thyroid and pregnancy have a direct relationship that not everyone knows. During pregnancy, the mother’s thyroid gland is “forced” to increase its production of thyroxine by 30 to 50%. Read more about Thyroid and pregnancy what is your relationship? …
Gestational diabetes: what it is and how it is treated
Gestational diabetes is a type of diabetes that can occur at any stage of pregnancy, but that is more common during the second half of pregnancy. Read more about Gestational diabetes: what it is and how it is treated …
What is implantation bleeding color or false rule
Implantation bleeding color– A usual question in the first consultations of Obstetrics has as a protagonist a small spotting. Which you could have in the initial weeks Read more about What is implantation bleeding color or false rule …
11 Tips to pay attention to your diet at Christmas during pregnancy
Christmas is the time par excellence for meetings and family gatherings, with meals, dinners and various events almost daily. If you are pregnant you should…
Nine foods to eat when you are pregnant
Most pregnant women need to increase the proteins they consume, as well as certain vitamins such as folic acid and minerals such as iron. They…
How to combat menstrual pain with six yoga postures
A complementary way we have to combat menstrual pain is through the practice of yoga since it has various exercises that reduce discomfort and increase our well-being. In this article, we will discuss how to combat menstrual pain with six yoga postures. Read more about How to combat menstrual pain with six yoga postures …