Heat Damage to Your Hair
When looking for treatment options for hair loss, most people look at their hair loss problem from the macro level (i.e. hair loss in large…
Author: Richard Brown
Yoga for Your Back – Stretch and Strengthen
Yoga for your back can be part of an overall healthy lifestyle. As with any exercise program, it’s important to consult with your doctor before…
What is Person-Centered Care?
Person-centred care is a concept which means the focus of healthcare services is on the individual, their needs and their health and well-being. Healthcare professionals…
Getting out and about in winter
Walking is a great way to stay fit. If you are thinking of embarking on a course of exercise but don’t want the bother of…
How to Make the Most of the Next Few Months and Take Care of Yourself
The new year is finally here and it’s safe to say that we are probably all breathing a sigh of relief that we can wave…
Why Walking in a Natural Environment is Important in the Winter Months
It may be the time of year that you want to stay indoors but getting out and about is something that we should all do…
How To Boost Your Health With Natural Supplements
You may have heard that you can boost your health with natural supplements. These are products which have been manufactured from natural ingredients like minerals,…
How to Treat Symptoms of the Menopause
The menopause is a difficult period in one’s life. It can be both physically and emotionally draining and is definitely not for the faint-hearted. Menopause…
Did you hear the Queen’s Speech?
This year Christmas was very different for most of us and the Queen’s Speech was at least one staple in our day. Although there was…
Did you know your boiler can be eco friendly?
It is not often that you would think about a heating appliance in your home, such as your boiler, as being eco friendly. But as…