How to balance hormones

How to balance hormones: what to do and what to eat

The symptoms of a hormonal imbalance are so many and varied that they can be erroneously linked to other factors or often linked to a single variable, committing a widespread error not only in self-diagnosis but also among the opinion of experts: reductionism. In fact, a holistic, global, and systemic consideration of health problems is not so common, not even in the medical environment, in favor of quick solutions, shortcuts, and extreme simplifications, which often lead to the indiscriminate intake of drugs. Read more about How to balance hormones: what to do and what to eat

Gingival recession

Gingival recession, good habits help prevent it!

Gingival recession is a fairly common disorder that occurs especially after the age of 40. What are the causes? How is it prevented? How is it treated? Are there effective natural remedies?

The gingival recession, also called gingival retraction, is the withdrawal of the gingiva towards the root of the tooth. It occurs most commonly after the age of 40, but sometimes the phenomenon can begin earlier. Read more about Gingival recession, good habits help prevent it!

Osteoarthritis

Osteoarthritis: Causes, Symptoms, Natural Remedies and Recommended Nutrition

Osteoarthritis is a more common form of arthritis. Terms often confused with each other. The osteoarthritis is much more common among older people because of the natural aging of cartilage.

Osteoarthritis almost always affects the cartilages, the tissue that covers the bones where the joint is. When the cartilage is in good health the bones flow over each other naturally, without problems. When the cartilage lining wears out or breaks, that’s when you get arthrosis. The bone surfaces remain more or less uncovered and cause a series of symptoms, such as swelling and pain, which we will soon see. Read more about Osteoarthritis: Causes, Symptoms, Natural Remedies and Recommended Nutrition