Heritage sites and Disabled people
Our built and natural heritage is of great importance to all of us. It represents our past, our identity and our culture. However, there is…
Category: Fitness
4 Tips for Preparing Your Body for Summer
It’s the time of the year when everyone comes alive after cool weather. It’s time for shorts, tank tops, swimsuits, sundresses, and flip flops. Trips to the beach are on the horizon, and you’re ready to look your best. If you’re ready to start your summertime makeover, the following tips can help you out. Read more about 4 Tips for Preparing Your Body for Summer …
Laser Lipo Versus Coolsculpting
Many people in Virginia have already heard of Coolsculpting for fat loss, which freezes fat cells in a noninvasive procedure that requires no anesthesia or needles. Laser lipolysis (lipo), a heat/light method of fat removal, is less well known. Both techniques can be used on the belly, thighs, hips and chin. While both procedures are considered to be minimally invasive, only Coolsculpting is needle-free. Read more about Laser Lipo Versus Coolsculpting …
Enjoying Exercise with a Disability
Most people take for granted the ability to move around and go about their daily lives. But at any time, a disability can happen, and…
Rabbit Teeth: Remedies for Protruding Upper Incisors
Only those who have been teased with the nickname “rabbit teeth” know how embarrassing and unpleasant it can be to have to live with protruding teeth … But beyond the aesthetic aspect, protruding teeth can also give rise to various functional problems and contribute to premature tooth wear. This is why it is important to consider treatments such as orthodontic treatment. Read more about Rabbit Teeth: Remedies for Protruding Upper Incisors …
Benefits Of Buttercrunch Lettuce
Lettuce is a mine of minerals. Prevents heart attack and diabetes. And it makes you lose weight It also has a valuable antioxidant, quercetin, which…
What would I want in the ideal supermarket?
Supermarket Shopping is a need that no one can avoid, but it can also become more enjoyable than other household chores. As? It would be…
Properties of Jerusalem artichoke
Jerusalem artichoke: properties of the tuber that is good for diet and blood sugar. The Jerusalem artichoke is becoming more prominent as a food ingredient…
Peach and peach juice: a mine of inexhaustible virtues for your body!
A major ally for our beauty, our health, and our shape, the peach owes its success, apart from its delicious taste, to the many benefits…
A HIIT training routine that helps you be a better runner
High intensity interval training or HIIT has proven to be a good tool to increase performance in both amateur and advanced people. In this article we explain how and why and we teach you how to design a routine so you can include it in your workouts. Read more about A HIIT training routine that helps you be a better runner …