Only those who have been teased with the nickname “rabbit teeth” know how embarrassing and unpleasant it can be to have to live with protruding teeth … But beyond the aesthetic aspect, protruding teeth can also give rise to various functional problems and contribute to premature tooth wear. This is why it is important to consider treatments such as orthodontic treatment. Read more about Rabbit Teeth: Remedies for Protruding Upper Incisors …
Category: Fitness
Benefits Of Buttercrunch Lettuce
Lettuce is a mine of minerals. Prevents heart attack and diabetes. And it makes you lose weight It also has a valuable antioxidant, quercetin, which…
What would I want in the ideal supermarket?
Supermarket Shopping is a need that no one can avoid, but it can also become more enjoyable than other household chores. As? It would be…
Properties of Jerusalem artichoke
Jerusalem artichoke: properties of the tuber that is good for diet and blood sugar. The Jerusalem artichoke is becoming more prominent as a food ingredient…
Peach and peach juice: a mine of inexhaustible virtues for your body!
A major ally for our beauty, our health, and our shape, the peach owes its success, apart from its delicious taste, to the many benefits…
A HIIT training routine that helps you be a better runner
High intensity interval training or HIIT has proven to be a good tool to increase performance in both amateur and advanced people. In this article we explain how and why and we teach you how to design a routine so you can include it in your workouts. Read more about A HIIT training routine that helps you be a better runner …
Tricep workouts: Which exercise to choose and why?
The tricep workouts are primary importance for toned muscle. From the aspiring bodybuilder in search of muscle mass and aesthetics to the powerlifter who needs strong triceps for the flat bench, going through sports of all kinds.
Do you want to be able to apply explosive thrust with your arms? You will need to train both the pure strength of the triceps and its muscle mass to support the high weight. Read more about Tricep workouts: Which exercise to choose and why? …
Physical Exercise: The benefits of exercise everyday
The benefits of physical exercise are like a formidable medicine and the positive effects it causes on the body. Physical activity can improve everything: from sleep quality to memory. From making us happier, to living longer, physical exercise is the key to living a healthy and balanced life. Read more about Physical Exercise: The benefits of exercise everyday …
The 10 funniest fitness activities
Exercising does not have to be boring. Nowadays, the options have multiplied and gyms offer fun and healthy training sessions that adapt to the tastes and physical needs of each one. The fitness activities idea is to enjoy while moving and exercising the body. Read more about The 10 funniest fitness activities …
Lazy College Student’s Guide to Healthy Eating
You know what they say – “an apple a day keeps the doctor away”. Well what if an apple a day also earned you an…