How to balance hormones

How to balance hormones: what to do and what to eat

The symptoms of a hormonal imbalance are so many and varied that they can be erroneously linked to other factors or often linked to a single variable, committing a widespread error not only in self-diagnosis but also among the opinion of experts: reductionism. In fact, a holistic, global, and systemic consideration of health problems is not so common, not even in the medical environment, in favor of quick solutions, shortcuts, and extreme simplifications, which often lead to the indiscriminate intake of drugs. Read more about How to balance hormones: what to do and what to eat