We can take advantage of the benefits of chamomile and mint if we put them together in the same infusion. In this way, we will benefit from its anti-inflammatory, sedative and digestive properties. In this article, we will know how to relieve stomach ache with home remedies.
To suffer a stomachache there are several causes, such as indigestion, possible intoxication caused by some food, extreme or temporary discomfort.
No matter what the reason, the reality is that it can affect anyone at any time, and it is an unpleasant experience. To quickly alleviate this hassle there are several very effective home remedies.
Ginger can bring us multiple benefits as it has anti-inflammatory properties, making it very useful for the treatment of stomach pain, as well as improving digestion and ending heartburn.
To prepare it, peel a slice of ginger, grate it and prepare a tea.
Another way to take it is to mix two tablespoons of lemon juice with one ginger and a half teaspoon of sugar, mix it very well, split the result to take two vaces, in the morning and afternoon.
This wonderful plant is an excellent sedative for nerves, but also has anti-inflammatory and sedative properties that help relax the digestive tract and eliminate spasms. You can prepare a delicious tea with flowers and a few drops of lemon juice. We take it hot, this way we can say goodbye to the stomach ache.
Mint is very good for improving and increasing bile flow, which helps improve digestion; you can prepare a tea with mint leaves and a spoonful of lime juice.
Aloe vera crystals:
Aloe vera has multiple benefits for our body, can be used for both stomachaches, diarrhea, and constipation.
You can make a smoothie with some crystals of aloe vera, with a little lemon juice; this is very effective for relieving stomach ache.
Put warm water compresses:
Hot water compresses help relax muscles and stomach contractions that can cause stomach pain. To do this treatment all you have to do is warm water and wet a towel, drain it very well and place it on the abdomen until it is cold, then repeat the operation.
Another way to apply heat on this area is to put rice in a bag and put it in the microwave to warm it, watching that it is not too hot you can place it in your abdomen; you can immediately feel the calming effect.
Recipe to calm stomach ache:
Using some of the above ingredients you can prepare a mixture that will undoubtedly be very effective for this ailment:
- Dry ginger
- Black pepper
- Roasted cumin seeds
- Dried mint leaves
You should mix equal parts of these ingredients, grind them, then mix a tablespoon into a well with warm water and drink it after meals.
If after trying some of these remedies you feel no improvement and also gives you fever and pain increases go immediately to your doctor, it could be appendicitis, something very serious that requires immediate attention.