How to lose weight before Christmas

How to lose weight before Christmas

Christmas is approaching and the same shadow always hangs over us: the Christmas binge, the annual dinners (company, university, and family), and the desire to nap under the blanket. Yes, Christmas is a machine to manufacture kilos, but maybe this year you can stop it with our ideas to get in shape before these dates. In this article, we will discuss how to lose weight before Christmas with 12 simple tips. Read more about How to lose weight before Christmas

Infallible strategies for losing weight in a healthy way

Infallible strategies for losing weight in a healthy way

When you start the diet you are motivated and you feel strongly, come on, it is normal when you propose a change in your life. However, this positive attitude is not always easy to maintain, either because the day to day makes it difficult for you to follow the guidelines or because of you yourself “boycott”. It is normal to find difficulties, there is the challenge of losing weight, and so that you can overcome them we give you some tips and strategies for losing weight in a healthy way. Read more about Infallible strategies for losing weight in a healthy way