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January 23, 2021
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Health Articles Magazine

A Health Care Magazine To Keep You Healthy and Fit

A Health Care Magazine To Keep You Healthy & Fit.

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Author: Russell Henry

  • Reviews

Why online gaming is beneficial to your health

Russell Henry November 17, 2017
Nowadays it is very easy to access a great variety of online games through online. There are all kinds: adventure games, cooking, cars, motorcycles, words,…
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  • Lifestyle

How to fight anxiety and stress? 6 Fast and Easy Solutions

Russell Henry October 22, 2017
Discover with these simple but powerful 6 fast and easy solutions to give you a fresh start and tackle the days at best. You can…
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  • Health Articles
Removes stress:

How to eliminate doubts from your head

Russell Henry October 22, 2017
The doubt is wasted! We all have doubts that prevent us from deciding and acting when the doubts are too many our mind goes to…
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  • Health Articles
7 Home Remedies to Eliminate a fast headache

How to deal with and overcome stress

Russell Henry October 22, 2017
Since stress is fueled by unexpected novelties, problems and, above all, future commitments, short or long-term, we can now decide to … 1) Focus on…
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  • Exercise

Cardio Training or Strength Training?

Russell Henry October 8, 2017
Many argue about the fact that it is better and faster to burn fats. Fans of treadmills and rope claim that cardio training is much…
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  • Lifestyle

What do I have to keep in mind about building a spa in the house?

Russell Henry September 21, 2017
If you want to have in your house a spa with specific equipment for relaxation, either because you are going to dedicate a complete room…
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  • Skin Care

How To Use An Oil Free Lotion

Russell Henry September 14, 2017
The meaning of an oil free lotion is this: a moisturizer without any viscous liquids in it. The liquids used in regular products are in…
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  • Fitness

The Benefits Of A Spa

Russell Henry September 14, 2017
A number of health spas have leaped up also providing a variety of wellness treatments. A spa is a wellness center that uses water as…
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  • Reviews

Benefits From Post-Stroke Physical Therapy Long Island Patients Should Know

Russell Henry September 14, 2017
When a stroke inflicts one family member, the path that leads ahead after hospitalization or surgery is truly taxing. However, when in search for the…
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  • Fitness

What are the Greatest Bodybuilding Workouts for the Thighs and Buns?

Russell Henry September 14, 2017
There is an array of exercises with the purpose of to working your thighs and buns, and you can take an assortment of classes or…
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