Exercising does not have to be boring. Nowadays, the options have multiplied and gyms offer fun and healthy training sessions that adapt to the tastes and physical needs of each one. The fitness activities idea is to enjoy while moving and exercising the body. Read more about The 10 funniest fitness activities …
Author: Russell Henry
The author is an expert on occupational training and a prolific writer who writes extensively on Business, technology, and education. He can be contacted for professional advice in matters related with occupation and training on his blog Communal Business and Your Business Magazine.
Shellfish Allergy
Shellfish Allergy can be one of the worst life-threading allergies but can also be one of the easiest to avoid. Shellfish is seldom a hidden food ingredient, but better to avoid all shellfish if you have a shellfish allergy. Read more about Shellfish Allergy …
How to Take Care of Your Extended Lashes
Healthy lashes brighten up your look and give you more confidence. And when it comes to extensions, it is important to take good care of a thing as delicate as one’s own eyelashes. Read more about How to Take Care of Your Extended Lashes …
Surprising benefits of Botox
Botox has now been around as a wrinkle treatment for 17 years. It enjoys continued popularity as an accessible cosmetic intervention but what you might…
How much protein should a sportsman take?
If you do sports like running or swimming and in general all those long distance workouts, protein is important. But the question on how many proteins to take becomes relevant also for those who do weightlifting or other intensive sports such as crossfit where muscle mass needs to be increased to become stronger. Read more about How much protein should a sportsman take? …
Debunking Penis Myths
A lot of us learn about sex and our changing bodies at childhood sleepovers or in the playground at school. As we matured, we were…
How smiling can help your mood?
Did you know that smiling can actually be good for your health and in particular good for the mental health of young people? Image Credit…
How College Students Can Maintain Their Mental Health
Mental health is one of the things that has become a major issue on college campuses in the 21st century. It’s at the heart of…
Lazy College Student’s Guide to Healthy Eating
You know what they say – “an apple a day keeps the doctor away”. Well what if an apple a day also earned you an…
Which attributes consider in the choice of bong?
When you decide to integrate one or more bongs in your offer, the price is a fundamental component but it is certainly not the only…