Faced with the need to drop excess pounds, sometimes we resort to fast weight loss methods that are mistakenly considered safe and functional. Here are the most common ones and why they are not indicated for healthy weight loss. Read more about Methods for weight loss in a healthy way: Here are 10 things not to do to lose weight …
Author: AH Sagar
Hi, I am AH Sagar; I am an entrepreneur, father, mentor and adventurer passionate about life. At this moment, I am working with depression and anxiety; here is my blogs how to recover from anxiety and how to fight with anxiety. I hope everyone will like my blogs.
10 natural remedies to cover white hair
How to get rid of white hair naturally without resorting to aggressive chemicals? Try to follow our beauty tips and try our natural remedies to regain color and brightness to your hair!
The white hair: a real blemish that concerns all people, in some cases even very young. White hair is the result of a natural aging process in the body in which there is a lower production of melanin. Read more about 10 natural remedies to cover white hair …
Nervous cough: causes, symptoms to recognize it and effective remedies
Nervous cough manifests itself as a common cough, but is mainly caused by stress and anxiety. Let’s see what are the typical symptoms and what are the most useful remedies to get through. Read more about Nervous cough: causes, symptoms to recognize it and effective remedies …
Stomach acidity: causes, symptoms and nutrition to relieve heartburn
Stomach acidity is a very frequent sensation characterized by burning of the abdomen and acid regurgitation, which in many cases is linked to the consumption of irritating foods or excessive stress. Find out the possible causes and how we can alleviate this symptom. Read more about Stomach acidity: causes, symptoms and nutrition to relieve heartburn …
6 green foods that will help you lose weight
If you want to lose weight, burn fat or stay in shape, there are several shiny green foods that can give you a cable. In addition to being great, they stand out for their versatility and nutritional richness. Read more about 6 green foods that will help you lose weight …
Excess cholesterol: Practical guide on what to do to reduce it
High levels or excess cholesterol in the blood are often associated with important pathologies and therefore it is a condition that raises many concerns. Let’s see what to do when these levels rise above normal values. Read more about Excess cholesterol: Practical guide on what to do to reduce it …
DIY anti-cellulite massage: The most effective techniques to dispose of fat
Stop cellulite with anti-cellulite massage! Seeing them disappear would be your biggest dream, yet you must know that not only a good cream is enough to defeat them. Knowing how to apply it is also important! Read more about DIY anti-cellulite massage: The most effective techniques to dispose of fat …
Light foods: Do they really help us lose weight?
Consumption light foods and you’re convinced that eating healthy and staying fit. But is it really so? What’s behind this magic word, present in hundreds of labels on supermarket shelves? Read more about Light foods: Do they really help us lose weight? …
Coronavirus: WHO publishes a series of tips to protect yourself
The WHO publishes a series of tips to protect yourself against the coronavirus.
The World Health Organization (WHO) has issued ten recommendations for citizens around the world to protect themselves from a possible spread of the Covid-19 coronavirus, including washing their hands, avoiding crowded public places or not taking trips if you have a cough or fever. Read more about Coronavirus: WHO publishes a series of tips to protect yourself …
How to fight water retention with ten healthy habits
Water retention, if left untreated, can cause the typical orange peel effect and lead to the formation of cellulite. In addition to natural remedies, there are good habits that effectively fight water retention. Let’s see what they are.
The water retention is an aesthetic problem that affects many women starting from adolescence. For many, this is a real nightmare difficult to eradicate but in reality, it is possible to defeat it. Read more about How to fight water retention with ten healthy habits …